Gentle Aerobics

  25WR-HEW017
  1/30/2025 - 3/27/2025
  Th
  9:00 AM - 9:45 AM
  St. John's Lutheran Church:3512 Clinton St.
  Julie Francis
  $85.00

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Schedule

Thursday
January 30 - March 27
9:00 - 9:45 AM

Info

A class for seniors or for those new to fitness.  This is a fun class that combines easy movements to improve balance, increase flexibility, and strengthen the body using light hand weights.  All moves can be modified and may be done in a chair.  Please bring light hand weights.

No Gold Card discount.