Gentle Aerobics

  24FR-HEW015
  10/10/2024 - 12/5/2024
  Th
  9:00 AM - 9:45 AM
  St. John's Lutheran Church:3512 Clinton St.
  Julie Francis
  $75.00

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Schedule

Thursdays, October 10 - December 5 **No class Nov. 28
9:00 - 9:45 AM

Info

A class for seniors or for those new to fitness.  A fun class that combines balance, stretching and strengthening moves using light hand weights and a chair.  All moves can be modified and may be done in a chair.  Please bring light hand weights.

No Gold Card discount.