Yoga for 55+

  24FT-HEW019
  10/8/2024 - 11/26/2024
  Tu
  1:30 PM - 2:30 PM
  Miranda Dance: 4184 Seneca St.
  Kathy Zawadzki
  $85.00

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Schedule

Tuesdays, October 8 - November 26
1:30 - 2:30 PM

Info

Need to improve your balance, flexibility, concentration, sleep, or learn to deal better with stress and anxiety?  In yoga for 55+ you will be able to improve all of the above mentioned, and you will also learn and experience the effect of systematic relaxation at the end of each session. 



*No Gold Card discount.