Tuesdays & Thursdays, January 28 - February 20
7:00 - 8:00 PM
It's never too late to learn Martial Arts! If you are an adult interested in learning martial arts you have come to the right place. Whether you are an experienced martial artist that is new to the area or an adult with a newly found interest in the martial arts we have a selection of classes geared for any age and fitness level. Our Adult Martial Arts program will introduce you to the many benefits of training, including:
- Relieving stress.
- Building strength.
- Helping you lose weight.
- Improving your concentration.
- Learning valuable self-defense techniques for practical real world applications.
Furthermore our program is set for all fitness levels, whether this is a first step towards improved health or working towards an ultimate fitness challenge, the adult program is geared for you. *Includes 6 weeks of training and a student uniform.
*No Gold Card discount.
*Classes held at: Horizon Martial Arts, 280 Center Rd (Wimbledon Plaza), West Seneca