Map This Event
Request Information
Remind Me
Tell A Friend

Register for this Class

MON
January 26 – March 30
7:00 – 8:00 PM

A gentle mat-based workout, focused on a series of postures designed to improve flexibility, posture, breathing, reduce stiffness, control stress reduction, improve sleep, increase energy and enhance overall well-being. Bring a floor mat.  



*No Gold Card discount.