Map This Event
Request Information
Remind Me
Tell A Friend

Register for this Class

THURS
January 29 – March 19
9:00 – 9:45 AM

A class for seniors or for those new to fitness.  This is a fun class that combines easy movements to improve balance, increase flexibility, and strengthen the body using light hand weights.  All moves can be modified and may be done in a chair.  Please bring light hand weights.

No Gold Card discount.