Health & Wellness

Gentle Aerobics
A class for seniors or for those new to fitness.  This is a fun class that combines easy movements to improve balance, increase flexibility, and strengthen the body using ligh...
Day(s):
Th
Time:
9:00a-9:45a
Instructor(s):
Francis, Julie
Price:
$85.00
Healthy living begins with wellness programs, personal growth, and stress reduction.