Health & Wellness

Pilates
Pilates is a low-pact program that is mat based exercises that build strength, flexibility, and body awareness using body weight and controlled movements. Pilates emphasizes the pr...
Number:
25FT-HEW005
Date:
9/30/25-12/2/25
Day(s):
Tu
Time:
6:00p-7:00p
Instructor(s):
Manella Schwendler, Sandy
 Price:
$105.00
Healthy living begins with wellness programs, personal growth, and stress reduction.